Home » Forget the Facelift: Dr. Day Turns Back the Clock with a Revolutionary Program for Ageless Skin by Doris J. Day
Forget the Facelift: Dr. Day Turns Back the Clock with a Revolutionary Program for Ageless Skin Doris J. Day

Forget the Facelift: Dr. Day Turns Back the Clock with a Revolutionary Program for Ageless Skin

Doris J. Day

Published
ISBN : 9781583332320
Hardcover
304 pages
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 About the Book 

In Forget the Facelift, nationally renowned dermatologist Dr. Doris Day promises readers younger-looking skin no matter what their age or their skins condition-without surgery-with her four-step life-makeover program that promotes a healthy body andMoreIn Forget the Facelift, nationally renowned dermatologist Dr. Doris Day promises readers younger-looking skin no matter what their age or their skins condition-without surgery-with her four-step life-makeover program that promotes a healthy body and mind.In Step One, Dr. Day presents her Quick-Start Ageless Skin Care Regimen for instant results and offers readers recipes for making their own cleansers, masks, and scrubs at home.Step Two includes Dr. Days Ageless Skin Inner Makeover because beauty is so much more than skin-deep. Here, she lays out her plan for releasing negative emotions and utilizing relaxation techniques in order to eliminate stresss harmful effects on the skin.Step Three is Dr. Days Ageless Skin Diet and Exercise Program to help clear the skin from the inside out. It also includes facial exercises to help prevent expressions that cause wrinkles to appear over time.For those who feel they might need a little more help in order to restore their youthful appearance, in Step Four Dr. Day explains in detail such wrinkle removers and rejuvenating treatments as Botox, Restylane, laser treatments, chemical peels, collagen injections, microdermabrasion, and other state-of-the-art treatments.Rounding out Dr. Days program for beautiful, glowing, ageless skin is a list of skin saboteurs that readers must avoid at all costs in order to keep their skin healthy and ageless. As well, youll find tips for improving your overall appearance, including dress, hair, and makeup tips, which will make your skin look even better.